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In June 2024, the international journal *Phytomedicine* published a study as a cover article—a randomized, double-blind trial led by a team from the Chinese Academy of Chinese Medical Sciences on the herbal medicine "Bazibu Shen Capsule." The study demonstrated through evidence-based medicine that traditional Chinese medicine can systematically improve aging indicators in the human body. This three-year research involved 530 healthy participants aged 30 to 78, revealing that the medication group experienced a 76.7% increase in telomerase activity (p<0.01) after three months and a 15% reduction in time for the five-sit-and-stand test (equivalent to a five-year decrease in biological age).